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les sommes récolter serviront a la recherche du traitement pour la maladie de Parkinson
l’association compte sur vous
retenez les dates du 14 & 28 JUIN pour les séances à venir,
]]>Ce document relate quelques exercices à pratiquer afin que la maladie de Parkinson devienne plus supportable au quotidien.
Vous pourrez également prendre connaissance des postures à adopter, des exercices d’étirements et d’assouplissements pour anticiper les raideurs qui peuvent intervenir avec le temps et le fait de ne pas être suffisamment actif.
30 minutes à 1 heure d’activités, c’est ce que conseil ce document. Tout en mettant l’accent sur le fait que « ce sont les activités que VOUS aimez qui vous seront le plus bénéfique ».
Cela peut-être du jardinage, comme du golf, du yoga ou de la marche. L’important est de pratiquer une activité régulière.
N’oubliez pas qu’il est toujours avisé de consulter votre médecin avant d’entreprendre un programme d’exercice.
Pourquoi ne pas lui apporter ce document la prochaine fois que vous le rencontrerez et d’en discuter avec lui directement ?
Vous pouvez télécharger directement ce document en cliquant sur ce lien.
Vous pouvez également accéder à l’intégralité de nos archives en vous rendant à la page « Archives et téléchargements » situé en bas du site ou en suivant ce lien de redirection.
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Le début de la séance est programmée à 14 heures 30 à la salle Paul Dambier à Champniers.
Cette activité est gratuite et réservé aux membres adhérents de l’association.
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